Monday 10th October at 1.30pm

Come down to Chiswick Pier for a walk with a difference!

lizabeth Dodgson, Alexander Technique teacher, will give you advice on improving your walking followed by a sociable walk by the river, then back to the Pier House for tea and questions.
This is an ideal way to introduce someone to the Alexander Technique or to remind you about some of the thoughts we work with in Alexander Technique.

We will start with an hour of teaching on how to walk with freedom and ease then we will put this into practice during a walk from the Pier, over Barnes Bridge, round the Leg O’Mutton Loop (nature reserve) and back to the Pier House.

There will be two groups and speeds; “slow and thoughtful” and a normal-paced walking group. If you don’t fancy the whole distance you can sit by the river and be picked up as the group walks back.

Tickets £20 Please call 020 8742 2713 or email trust@chiswickpier.org.uk to book.

Chiswick Pier Trust is a registered charity, number 1026957.